A lovely gal of mine treated me to dinner which consisted of two vegan curries, a raita, and side salad. I loved the salad - it added a really nice contrast to the spice in the curry. Here is my take on a vegetarian/vegan friendly eggplant curry!
Servings: makes 6 servings
Ingredients
3/4 cup red split lentils
1 large onion, finely chopped
1 can chopped tomatoes
2 tsp ground turmeric
2 medium eggplants, cut into 1-inch chunks
2 tbsp olive oil
Salt and pepper to taste
1 1/2 tsp cumin
3 tsp ground coriander
6 cardamom pods
5 cloves garlic, finely chopped
1 tsp paprika
1/4 tsp chilli flakes (optional)
1 1/2 tbsp garam masala
1/2 cup coconut milk
Salt and pepper to taste
1/4 cup cilantro, finely chopped
Directions
In a large pot, combine red split lentils, onions, chopped tomatoes and turmeric together with 2 cups water and bring to a boil. Turn the heat to low and simmer for 20-25 minutes until the lentils are cooked (uncovered).
Toss the eggplant with the olive oil and season with salt and pepper. Sautee the eggplant in a large pan until the chunks are soft and slightly golden brown. Do it in two batches for the best results, about 5-8 minutes over medium heat.
Put all the cooked eggplant chunks back in the pan and add the garlic and all the spices, except for the garam masala. Cook for 1 minute until well combined.
Add the cooked eggplant chunks to the red lentil mix and add garam masala, another cup of water, and half a cup of coconut milk. Then add salt and pepper to taste.
Simmer for 15-20 minutes, stirring regularly. Add the chopped coriander, and serve with rice, raita, or naan.
To make raita, combine oat or soya-based yogurt, finely chopped mint, chopped cucumber, and salt and pepper.
Recipe adapted from: Skinny Spatula - https://skinnyspatula.com/aubergine-red-lentil-curry/
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